Surgical menopause app that keeps your path visible
Surgical menopause, induced menopause, no periods, or not sure yet: Liora offers these at equal weight from the first screen, and your stage can change as your understanding changes.
- Your records first
- Associations, not causes
- Privacy first
Why this capability matters
The real-world reasoning behind how this works.
Many apps are built around a cycle
Period and cycle apps are often organised around bleeding dates. If you had surgery, are in induced menopause, or do not have periods, those prompts may not fit your life.
Your stage is yours to describe
Liora asks you to choose a stage, including surgical, induced or not sure yet. It is your description of you, and you can change it whenever your understanding changes.
Treatment dates belong beside your records
If you start or stop a treatment or supplement, Journal keeps those dates beside your check-ins, so the before and after is easy to describe in your own words.
How Liora implements it
What Liora does at each step, and what stays in your hands.
Equal choices from the first screen
Onboarding offers perimenopause, menopause, surgical menopause, induced menopause and not sure yet at equal weight, with none preselected.
Bleeding is recorded only when it applies
Period, spotting and heavy bleeding are among the symptoms you can choose in a check-in when they apply to you. Clear days can be recorded too.
Treatments with descriptive comparisons
Declare treatments and supplements with start and stop dates. Liora shows descriptive before-and-after comparisons on the dates you experienced them. They describe your records, not treatment effects.
How Liora compares to other apps
| Capability | Liora approach | Typical approach |
|---|---|---|
| Surgical menopause inclusivity | Surgical, induced, no periods and not sure yet, offered at equal weight in onboarding | Flo and Clue continually expect cycle dates or mark periods as overdue; Balance leans on cycle history |
| Symptom focus | More than 40 midlife symptoms to choose from, across heat, sleep, mood, mind, body, skin and bladder | Focuses heavily on menstrual bleeding flow, cramps, and ovulation signs |
| Treatment tracking | Treatments and supplements with start and stop dates and descriptive before-and-after comparisons | Simple pill notification alarms with no objective baseline comparison |
Simple daily workflow
Choose your path
Pick surgical menopause, induced menopause, perimenopause, menopause or not sure yet. You can change it later in Profile.
Choose your priority symptoms
Keep up to five symptoms close on Check-in and in Field Notes, such as hot flashes, night sweats or waking during the night.
Add treatments (optional)
Add a treatment or supplement, such as an estradiol patch, with its start date, and a stop date if it ends.
Bring one clear page
Prepare an appointment brief around your own question, with up to three records, and review every section before exporting.
Related comparisons and guides
Surgical menopause app FAQ
Specific answers regarding technical support, wearable compatibility, and clinical sharing.
Will Liora ever ask me for the date of my last period?
Liora is built for different paths, including surgical menopause, induced menopause and no periods. You choose your stage, and you record bleeding only if it applies to you.
How does Liora stage my menopause without a menstrual cycle?
In the app, you describe your stage yourself, and "not sure yet" is a real answer. The free Stage check on this website uses STRAW+10-informed questions with a separate track for people who do not bleed. Neither gives a diagnosis.
Can Liora help me track whether my HRT is working?
Liora does not judge whether a treatment works. It keeps your treatment dates beside your records and shows descriptive before-and-after comparisons you can bring to your clinician. Observations are associations, not treatment effects.
See what your records show
Start your 7-day free trial. Keep your symptoms in your own words, with Apple Health readings in context and a one-page appointment brief.
7-day free trial for eligible new subscribers on monthly ($8.99/mo) and annual ($59.99/yr) plans. Confirm your local price and renewal date before subscribing. A reminder is scheduled 24 hours before renewal when notifications are enabled and time remains. Manage or cancel in your App Store settings.