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Yes. Surgical menopause, induced menopause, no periods and not sure yet are offered at equal weight in onboarding, and none is preselected. You record bleeding only if it applies to you, and you can change your stage at any time.

Not yet. Liora is iPhone-first because it is built around Apple Health, and it requires iOS 16.4 or later. You can download Liora for iPhone on the App Store today.

No. With your permission, Liora reads what is already in Apple Health. An iPhone can provide steps, active energy, and any sleep data recorded by your phone or connected apps; an Apple Watch may add sleep and HRV readings. If a reading is unavailable, Liora shows it as unavailable.

Only daily summaries of five things, and only if you grant permission: sleep duration, heart-rate variability (HRV), steps, active energy, and weight. Access is read-only, can be revoked anytime, and Liora keeps working without it.

Field Notes in Insights describe what your saved records show, such as “Your records show Hot flash in 2 check-ins”, with the period, the dates behind it and its limits. You can inspect the evidence day by day. Sparse records are described as sparse, missing days stay unknown, and observations are associations, not causes.

Ask a question about your sleep in your own words. Liora answers from your own records, with the dates behind each point and what your records cannot tell you. For each question you choose whether Liora may use your check-ins, Apple Health sleep readings and individual notes; all start off. AI wording is optional and off by default.

Nothing, unless you turn on AI wording for that question. If you do, Liora sends Anthropic, its service provider, your question, any summary you approved and only the facts from the records you allowed, without your name or email. Messages about medication, diagnosis, self-harm or urgent symptoms never reach AI and get fixed safety text instead. Liora remembers a summary only if you approve it; conversations are not stored.

No. Liora provides observations for discussion, not medical advice, diagnosis or treatment, and it is not a medical device. Talk with a qualified clinician about your health. In an emergency, call your local emergency number.

Prepare an appointment brief in the app around a question you write. Choose up to three records, decide whether to include their notes, and review every section before exporting. Treatments, Field Notes and stage context can be included or left out, and the PDF is checked for a single readable page; longer content asks you to make selections instead of silently cutting your words.

Monthly and annual plans include the full feature set. The app shows your current local price and any trial eligibility before purchase. The US reference prices are $8.99/month and $59.99/year; local pricing may differ. A 7-day trial is available only when Apple confirms eligibility.

The app shows your price and billing date before purchase. If you are eligible for a trial, Apple charges when it ends unless you cancel in time. Without an eligible trial, the subscription is charged at purchase. Trial reminders depend on notification permission and enough time remaining.

Cancel anytime in iOS Settings › Apple ID › Subscriptions › Liora. Cancel at least 24 hours before your renewal date to avoid the next charge. Deleting the app does not cancel your subscription.

Your records are kept after your subscription ends, so you can come back to them. They stay until you delete your account, and you can export them at any time from Profile.

Yes. If your employer or health plan offers Liora as a benefit, you can access it through Enterprise SSO without entering personal payment details.

Your records are stored in an encrypted database in the United States, with access restricted to your account. Liora never sells your data, never shares it with advertisers, and has no third-party ads or advertising trackers. Apple Health access is read-only. Insight and Baseline Reflection wording is phrased by an AI service from derived, identifier-free summaries, and AI wording in Ask about your sleep is optional and off by default.

No. Enterprise SSO signs you in through your organization, but your symptom logs, Apple Health metrics, and insights remain encrypted and private to your personal account. Employers, health plan sponsors, and IT administrators cannot access your health data.

Both are self-service in Profile. Export gives you a complete copy of your data through the iOS share sheet, and account deletion permanently removes your account and data. Deletion is irreversible, so export first if you want a copy.

Yes. Turn off Anonymous analytics in Profile. When configured, PostHog receives sanitized app-usage events and pseudonymous identifiers unless you disable product analytics. Health facts, ratings and personal notes are redacted from analytics properties, and session replay is disabled. Operational crash and performance diagnostics are separate.

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