See the pattern behind your worst weeks
Liora connects a 20-second daily check-in to your own sleep and activity data from Apple Health — so why a week was hard becomes visible, not just that it was. No judgment. No diagnosis. Just your patterns, in plain language.
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Coming soon to the App Store · 7-day free trial · Liora means “my light”
“I don’t know why some weeks are so much worse.”
That sentence is what Liora was built for — because most tools stop just short of answering it.
Logs without answers
Most symptom apps can tell you that you logged a rough week. Very few can show you what that week had in common with the other rough ones.
Data left on the table
Your sleep, heart-rate variability, and activity already live in Apple Health — but most menopause apps never look at them, so the context behind your symptoms goes unused.
“Every app assumes I have periods”
Surgical and induced menopause are usually an afterthought — a settings toggle at best. If you’ve quit an app because it insisted you must have a cycle, you’ve felt this one.
Log in seconds. Understand on Sundays.
A daily check-in that takes 20 seconds
Three taps: pick a symptom, rate it 1–5, done. Add a note if you want, skip it if you don’t. It works offline, syncs when you’re back, and never guilt-trips you about a missed day.
Because the habit only sticks if it costs you nothing.
Liora reads your Apple Health data — read-only, always
With your permission, Liora reads daily summaries of five things from Apple Health: sleep, heart-rate variability, steps, active energy, and weight. Read-only, never written back — and you can revoke access anytime in iOS Settings.
Wearing an Apple Watch? Your data is already doing half the logging for you.
Every Sunday: your week, explained in plain language
Liora’s own code computes the statistics — which symptoms clustered with short sleep, low activity, and so on. AI only phrases those findings in plain language; it can’t add, remove, or change them. “Your data shows a pattern of…” — your own numbers, finally telling a story you can use.
Under 3 logged days in a week? Liora says “not enough data” instead of inventing a pattern.
Built for every path through menopause
Liora’s very first question — “Where are you right now?” — treats surgical menopause, induced menopause, and no-period paths as first-class answers, never an edge case. Your stage is self-declared, always editable, and nothing in Liora assumes you have a cycle.
- PerimenopauseCycles still happening, but things are shifting
- MenopauseNo period for 12 months or more
- Surgical menopauseAfter a hysterectomy or oophorectomy
- Induced menopauseFrom treatment such as chemotherapy or medication
- I’m not sureCompletely valid — you can change this anytime
What a pattern looks like
Exactly as it appears in the app — a plain statement of what your own numbers did, with the evidence underneath.
On nights you slept under 6 hours, your next-day hot flash severity averaged 4.1 — compared with 2.6 after longer sleep. These are patterns in your own data — worth watching, not conclusions.
Illustrative example. Your insights are built only from what you actually logged — and when a week has fewer than 3 logged days, Liora says so honestly instead of inventing a pattern.
Your data stays yours
Read-only, revocable
Apple Health access is read-only — Liora never writes anything back — and you can revoke it anytime in iOS Settings. Liora keeps working without it; your insights just have less to draw on.
No ads, no trackers, never sold
There are no third-party ads or advertising trackers in Liora, and we never sell your data or share it with advertisers. The same goes for this website.
Export and delete, self-service
Settings → “Export my data” hands you everything as a file. Settings → “Delete my account” permanently removes it all — no support ticket, no email, no retention hoops.
Liora describes patterns in your own data. It never diagnoses, prescribes, or replaces care from a qualified clinician. It is not a medical device, and it isn’t a substitute for medical care — for medical questions, please talk to a clinician.
Try Liora free for 7 days
One membership, everything included. You’ll see the exact price and renewal date before the trial starts — and we remind you again 24 hours before you’re charged. That’s a product rule, not marketing copy.
- Weekly AI insight — the why behind your week
- Correlations with your Apple Health data
- One-tap doctor-visit PDF
- Weekly AI insight — the why behind your week
- Correlations with your Apple Health data
- One-tap doctor-visit PDF
Payment is charged to your Apple ID at the end of the free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends — manage or cancel in iOS Settings → Apple ID → Subscriptions. Your logs and insights stay safely stored either way.
Frequently asked
Does Liora diagnose anything or tell me what to take?
No — deliberately and always. Liora describes patterns in your own data ("your data shows a pattern of…") and never diagnoses conditions, recommends treatments, or gives medical advice. It is not a medical device. Every AI-written insight passes a server-side compliance filter that blocks diagnostic or prescriptive language before you ever see it. For medical questions, talk to a qualified clinician — the doctor-visit PDF exists to make exactly that conversation easier.
Is my health data private? Who can see it?
Your data belongs to you. Symptom logs and Apple Health summaries are stored in an encrypted database where access is restricted to your account. We never sell your data, never share it with advertisers, and there are no third-party ads or trackers in Liora. You can export everything or delete your account yourself, in Settings, anytime.
Do I need an Apple Watch?
No. Liora reads whatever is already in Apple Health — from an iPhone alone that typically includes steps, active energy, and any sleep data your phone or other apps record. An Apple Watch simply adds richer sleep and heart-rate-variability data. And when a week genuinely doesn’t have enough data, Liora says so instead of guessing.
I had a hysterectomy, or I’m in induced menopause — will this work for me?
Yes — you’re who we built it for, too. Liora never assumes you have periods. Surgical menopause, induced menopause, and no-period paths are first-class options in onboarding, and you can change your stage anytime. “I’m not sure” is also a fully supported answer.
How much does it cost, and when will I be charged?
$8.99/month or $59.99/year (about $5/month), each starting with a 7-day free trial. You’ll see the exact price and renewal date before the trial starts, and we remind you again 24 hours before the first charge. Cancel anytime in iOS Settings → Apple ID → Subscriptions — no retention hoops.
Is there an Android version?
Not yet — Liora is iPhone-first because it’s built around Apple Health. If Liora earns an audience there, Android is the natural next step; joining the list is the best way to hear about it.
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Leave your email and we’ll send one message when Liora is live on the App Store. No newsletter, no drip campaign.
One launch email. We never sell or share your address — unsubscribe means we delete it.